Our Diary
Foods To Get You In The Mood
Feb 2017
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Our Diary...

Foods To Get You In The Mood

With Valentine’s Day around the corner, romance is on everybody’s minds, so it’s only fitting that we take a journey together into world of foods that ahh… give you a little boost in that department, shall we say, darling!


The obvious one and perhaps the most versatile! From a romantic fondue by the fire a la J.Biebz to a cosy hot chocolate, there are plenty of ways to work this one into a date.


Less versatile, and also not necessarily to everyone’s taste, but researchers have found multiple ways these divisive little guys influence your body to feel a little more frisky, so it’s worth a shot!

Chili Pepper

Aside from the obvious thrill of the spice, chili peppers release endorphins and cause your heart rate and temperature to climb. Although you’ll want to make sure you’re up to the challenge before you dig in on a date.


Perfect for a brunch date 😉


Honey helps regulate hormones and provides a natural energy boost, so you can’t go wrong! It’s also fantastic for the skin, so you can get creative as long as you’re ok with ending up a little bit sticky.

Pomegranates, artichokes, strawberries…

The list goes on – just a few of the fruits and vegetables that are fabulous at keeping blood flowing efficiently through your body.

And there you have it. True, a snack isn’t going to save a bad date, but it just might make a good one even better!